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Lunch Meal to refuel you for rest of your day. Ingredients: 1: 1 small bowl chickpeas vegetable 2: 1/2 bowl curd 3: 1/2 carrot 4: 1/2 cucumber 5: 1/2 onion 5: 100 gm rice or 1 chapati Introduction: Please LIKE | SHARE | COMMENT | SUBSCRIBE Also Follow me on: Instagram: Facebook:

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Jogging to Loss Weight: Can Jogging 20 Minutes Burn Belly Fat?

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