‘Abs of Steel’ Are Not For Me …Said No One Ever.
Try Coach Stefano’s intense abdominal workout.
Guaranteed to stop you from laughing for a few days.
🔶Maintain correct form and aim for 8-12 reps for 3 sets.
🔶Move between each exercise at a consistent pace.
🔶Aim to do this abdominal workout 3 times per week.
Give Stefano’s abdominal complex a try, & let us know what you think😁💪❤👌