Myself sonu and this video show my body TRANSFORMATION of 8 week I M follow continue pure fat loss diet and calisthenic WORKOUT ROUTINE so my body fast loss fat and at last m fit m not use gym equipment daily workout only on use natural ideas and PUSH-UPS pull ups crunches and skipping ROPE Jumping continue 30 mint everyday and no cheet meal
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Music of :- Warriyo – Mortals (feat. Laura Brehm) NCS Release
Music :- sidhu mossewala warning shoots