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5 Minutes ABS Workout [ONLY PLANKS]

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Quick ABS workout that you can do anywhere anytime to build that strong core and a stable trunk!

It’s only planks but with no rest between them! Try it out and let me know how did you do! 💪

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👉 WORKOUT PROGRAMS Here:
💪 Strenght Program:
💪 Beginner Program:
💪 Planche Program – Level 1:
💪 Planche Program – Level 2:

👉 FREE Routines:
💪 5 Days Workout Routine:
💪 Planche routines:
💪 Workout Union Routine:

👕 Get One T-Shirt:
👉 EQUIPMENT:
[Note: These are affiliate links, for you makes no difference when buying it, but by using it you are helping the channel and supporting the content provided]

🔥Resistance Bands:
🔥Rings (with straps):
🔥Parallettes:
🔥Wrist Bands:
🔥Chalk:
🔥Foam Roller:
🔥Massage Ball:
🔥AB Wheel:
🔥Hand Grip Strength:
🔥Overcoming Gravity:

🔍 Check more content on SOCIAL MEDIA:

▪️ 𝙵𝚊𝚌𝚎𝚋𝚘𝚘𝚔: www.facebook.com/workoutunion.pt
▪️ 𝙸𝚗𝚜𝚝𝚊𝚐𝚛𝚊𝚖: @workoutunion.pt
▪️ 𝚈𝚘𝚞𝚃𝚞𝚋𝚎: www.youtube.com/WorkoutUnionPT

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