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5 Minute Fat loss workout | Home workout

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This is high intensity circuit which is definitely going to help you in achieving your fat loss goals. Maintain a good pace throughout, the circuit :

Jumping Squats : 45s
Rest : 15s
Burpees : 45s
Rest : 15s
Inchworm with shoulder taps : 45s
Rest : 15s
Plank : 45s
Rest : 15s
Flutter kicks : 45s
Rest : 15s
Repeat the circuit 3 times

Track :
Sinner’s Heist : streetlight people(ft. Harley bird)- NCS Release

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2 thoughts on “5 Minute Fat loss workout | Home workout

  1. Nice video man, explained really well! I’ve been doing a similar thing and trust me guys it works!

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