Welcome to the 3rd video of our 30 days abs challenge.
Make sure you share the abs challenge on social media using #zeynepyoga.
Also, check out my yoga programmes:
POWER YOGA FLOW in ENGLISH:
POWER YOGA FLOW in GERMAN:
If you are looking for more in-depth tutorials, where postures get broken down in detail, you could check out my other programmes such as the “Yoga For Absolute Beginners”.
Please check out my other social media channels too and feel free to tag me on Instagram, Facebook or Twitter:
Music: Hackbeat (by Kevin MacLeod)