My Beef with “What The Health” Documentary

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Dr. Berg talks about the documentary called “What the Health”. The comment by Dr. Neal Barnard, “high carb diets and sugar were never the cause of diabetes” is totally false. Insulin’s purpose is to lower sugar in the blood. Consuming too much sugar worsens diabetes and this is why they need to take more insulin or metformin to counter the higher level sugars in the blood.The resultant fat in the muscle is the effect of higher insulin coming from too much sugar consumption. Yes, processed meat does cause cancer, but not grass fed meat – there are no studies on this. If you consume healthy meats, eggs, fats and cholesterol rich foods without refined sugars, you will not have a problem.

You can be healthy doing a vegetarian diet if you skip the refined sugar, however, you can also become very healthy on a ketogenic diet if you also skip the refined sugars. Insulin resistance comes from sustained elevation of sugar in the blood.

DATA:
http://jn.nutrition.org/content/131/10/2782S.full

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4531595/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1325029/

http://www.diabetes.co.uk/news/2016/oct/excess-sugar-in-liver-causes-insulin-resistance,-say-researchers-91560717.html

http://www.diabetes.co.uk/news/2016/nov/low-carb-diet-outperforms-high-carb-diet-in-lowering-insulin-resistance,-study-reports-93633093.html

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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.

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This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. The Health & Wellness and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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