MY DIET UPDATE | HEALTHY & BALANCED

Share it with your friends Like

Thanks! Share it with your friends!

Close

HEY GUYS! Here’s my “DIET UPDATE” that I mentioned in my last video that I wanted to share with you guys! This is what has been working AWESOME for me and I wanted to share it with you because I know some of you struggle finding the right “fit” for you, so here’s another approach you might want to give a shot. Please leave any questions you might have below and share this with friends, family, or anyone else you think might could benefit from it. Love you guys! 🙂

﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋
☾ C O N N E C T – W I T H – M E ☽

→E B O O K S: https://sellfy.com/thisgirlaudra

✖️Get Your Period Handbook: https://sellfy.com/p/38ei/
250+ pages of how to get your period back, stop obsessing over food, restriction, exercise, body image, and stress. Includes recipes, tons of success stories, research. I recommend starting here if you have any of these types of issues.
✖️Keep Your Period Handbook: https://sellfy.com/p/t0xA
The next steps of how to live a healthy, balanced life after you’ve sorted all the “crazy” out. Includes recipes, research, and practical tips on how to exercise, eat, and live a TRULY healthy life.
✖️30 Days to Loving Yourself: https://sellfy.com/p/UFbk/
A 30-day guide full of tasks for each day that both challenge and change you to become the best version of YOU (not someone you see on social media). Perfect for anyone with anxiety, depression, or damaging thoughts who want to begin a journey of self-acceptance, happiness, and joy.

→ I N S T A G R A M: http://instagram.com/thisgirlaudra
→ B U S I N E S S I N Q U I R I E S: thisgirlaudra@gmail.com

﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋
♡ WHY GO V E G A N? ♡

▷WHY I WENT VEGAN: https://www.youtube.com/watch?v=e-F8whzJfJY
▷THE BEST SPEECH YOU’LL EVER HEAR: https://www.youtube.com/watch?v=es6U00LMmC4
▷COWSPIRACY: https://www.youtube.com/watch?v=nV04zyfLyN4
▷ FORKS OVER KNIVES: https://www.youtube.com/watch?v=O7ijukNzlUg
▷EARTHLINGS: https://www.youtube.com/watch?v=SKFUtN35mY8

﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋﹋
♫ M U S I C ♫

Acoustic/Folk Instrumental by Hyde – Free Instrumentals https://soundcloud.com/davidhydemusic
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b…
Music provided by Audio Library https://youtu.be/YKdXVnaHfo8

  • Rating:
  • Views:556 views
  • Tags: -
  • Categories: Diet

Site Owned & Managed By: InterSpaceAdvertising | Hosted by InterSpaceHosting | © 2008-2017 & beyond, InterSpaceFitness.com