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20 Minute HIIT Workout for Fat Loss – At Home HIIT Workout with Fat Loss Enhancing Exercises

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Burn fat fast with this 20 minute HIIT Workout for Fat Loss. It consists of 2 sets of 5 HIIT exercises that will challenge you and make sure that fat loss is maximized. Each set of exercises is repeated once, resulting in a total workout of 4 x 5 minutes. Each HIIT Exercise is performed for 45 sec on – 15 sec off. And of course, after each intense set you will get a well deserved water break. This HIIT workout requires no equipment and can be easily followed along at home.

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Enjoy!

Marischa

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10 thoughts on “20 Minute HIIT Workout for Fat Loss – At Home HIIT Workout with Fat Loss Enhancing Exercises

  1. This was a kick-butt, intense cardio HIIT workout! Thank you so much for this, it was exactly what I was looking for today 💪😁.

  2. Me encantan este tipo de ejercicios haz más de estos porfavor y abdominales de pie y ejercicios para cintura y piernas plis
    Saludos guapa ❤️💙

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